THE BEST LAID PLANS

There has been a lull my life and the blogging life while dealing with a bug of some sort. It pops up every now and then. Upset stomach and other symptoms that are more a PITA than anything else but it does slow things down a bit.

On other fronts. Blood pressure readings for both mom and me are improving. Her balance is much better and her mental state is, well if there was anything higher than a hundred percent she'd be there. Less hesitation when talking on the phone. Time spent outside, which she loves. So far so good. More later.

SO FAR SO GOOD

Sis and her family were down for the U of O’s spring game this weekend. She and the BIL had time to stop by briefly. I was about half way through explaining what mom and I are doing when they both started nodding their heads. It was way, way easier than I thought it would be. Both very supportive and with some good suggestions. BIL just laughed when I said that as far as I was concerned garlic was a food group all by itself and started reeling off all the things garlic is good for besides tasting pretty darned good.

There is evidence from studies in Britain that show that garlic helps to lower cholesterol and blood pressure. It can also reduce the chance of internal blood clots. There is also evidence that garlic helps support the immune system. This is purely anecdotal but the last time I was on the RX’s I came down with everything bug that came through the office. That was one of the reasons I went back on the herbs. Within the month my resistance was back up to what I was used to. And has stayed that way. More later

THE BLOOD PRESSURE MONITOR, MOM AND ME

Green Woman seems like a good place to start this journey. Mom and I going into this after about a month of discussion and research. We're doing this deliberately, carefully and we have to tools to make sure that we're making things better, not worse. 

About six months ago mom was diagnosed with high blood pressure. She just turned 87 and has never had a problem. And it’s the systolic that’s high; her diastolic was and is in normal range. Some research on the net gave us information that this is a common side effect to aging. Like the rest of your body your arteries just aren’t as flexible as they used to be. But, what the hey. Doc puts her on one medication. Doesn't like the results; adds a second drug. Doesn't like those results and ADDS A THIRD.

In the meantime, my 87 going on 80 pretty darn sharp for her age mother is turning into a zombie. Even her friends start to notice. “You’re not the Kathryn I know.” The weakness in her left leg is getting worse, her balance is off and she’s having muscle cramps at night. Just for info, I’ve been the same doctor in the past and discussing side effects is like talking to a brick wall. I’ve been using herbs and getting reasonable results given that my knees are shot and I haven’t been watching my diet very well. That’s going to change.

I don’t’ pay much attention to Dr. Oz but there was an article in the local paper a couple of months ago on the benefits of adding high potassium foods to your diet to help control blood pressure. I check the indications on mom’s RX and low and behold she’s being told to watch her potassium intake. As in don’t take too much. (head slap, forehead hitting desk) Here’s something that can help you not need so many drugs and you’re being told not to take it. Meantime mom’s getting foggier (depression is a possible side effect of two of the drugs along with muscle cramps and balance problems) all the time. This is a gal who has had a few problems with her back but didn’t need cane to get around the fucking house for cryin’ out loud and the only thing she’s been taking regularly is generic Prilosec.

Ok. Best herbal compounds I can find? Check. Tai Chi DVD’s dusted off? Check. New arm cuff that will fit her so she can use my monitor? Check. Wrist cuff as back up and for me to use too?  Check. Excel spreadsheet to keep track. Check My trusty, dusty copy of Laurel’s Kitchen with the very readable nutrition charts in the back? Check. Does it list potassium levels? Check, check, check. Do dried beans, nuts, brown rice, other grains and Swiss chard suddenly look absolutely delicious? Damn straight. Funny, what you won’t do for yourself, you’ll fall all over yourself to do for someone you love.

Do I want to keep my mom around as long as possible? Of course. But, not if she’s miserable and she was. This is a gal who faced going to work when dad was disabled and she did it with style. This is a gal who loves to play in the dirt. And she’s telling me she doesn't know why she’s still around. “Danger Will Robinson. Danger” And I can't help wondering how many older men and women are in her position without backup. Falling, breaking something or being written off with what looks like approaching senility and it's the American Way of Medicine instead. 

Ok. Third day off the drugs. Fog is already lifting. Balance is improving. We’ll keep an eye on that left leg. At least if she does finally have to go to that neurologist for it we can be pretty sure it’s actually a physical problem and not side effects of the drugs.